Apple Cinnamon Granola Bars Recipe

Place in the freezer until firm then cut into bars and serve. Bake the granola for about 45 minutes stirring every ten minutes until the granola is golden brown. To make this granola you will need the following ingredients.

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Cup of chopped walnuts.

Apple cinnamon granola bars recipe.

Preparation remove the core and thinly slice apples. Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet. 1 tablespoon of cinnamon. Baked for 5 10 minutes until the oats just start to brown and become fragrant.

Therefore i decided to use egg white and flaxseed as a binder. In a small sauce pan bring honey coconut oil and brown sugar to a simmer over medium heat. Nuts coconut oats flaxseed spices and sugar. 2 cups of rolled oats.

It was time to make my own granola bars. Stir to dissolve sugar for 2 4 minutes. In a large bowl beat butter and brown sugar until crumbly about 2 minutes. In a separate large bowl combine the oat bran chia seeds flax apple chips and cinnamon.

Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal. Combine the dry ingredients. In a small bowl combine the oats flour cinnamon and baking soda. Store the granola in a large airtight container.

Cup of raw sugar. Mix the wet and dry ingredients together. Combine the date paste with the dry oat mixture and press into a lined square baking pan. Line a medium or large baking sheet with parchment paper or greased foil.

Add all dry ingredients to a large bowl. Pour the melted sugars over the granola and mix well. Preheat the oven to 300 f. Remove from heat add vanilla extract and set aside.

Remove from oven and stir in the dried apples. In a large bowl combine puffed rice cereal dried apples cinnamon and salt. 1 cup of cinnamon applesauce. Place apple slices in a large bowl and gently mix in sugar cornstarch and cinnamon.

Stir together the rolled oats cinnamon dried apple and walnuts in a bowl. A pinch of salt. Set aside for later. 1 teaspoon of vanilla.

The apple and cinnamon give the taste and the nuts and seeds give you the energy. Many low carb granola bar recipes use fibre syrup which is not easily available in the uk. Gently stir in raisins. When oats are nice and brown remove from oven and lower oven temperature to 300 degrees f.

Stir in flax and honey. Cup of melted butter. Let the granola cool completely. Transfer the cooked oats into the oat bran chia mixture and combine well.

Stir into creamed mixture just until blended. With less than 10 ingredients in this granola recipe it s the perfect thing to cook up with your kids.

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