In normal exercise the muscle contract at about 2 times per second.
Arp electrical muscle stimulation.
Electrical stimulation is greatly beneficial for injured muscles.
Many of the reasons behind the limitations of science are the ethical boundaries you need to navigate and the expectations you have with the results of those studies.
Our electronic muscle stimulator duplicates the effects of regular exercise by sending electrical impulses to targeted muscle groups to contract and relax.
Electrical muscle stimulation ems has always been a little confusing to performance coaches and sports medicine professionals because the research is cloudy at best.
What is the arpwave system.
I began to search the arp wave on online strength and conditioning forums.
The electrical current used for stimulating athletes was called russian current or kots current and was soon also used by the athletes of other countries thus becoming a widespread sports.
What kept coming up in the discussion forums was an electric muscle stimulation called the therastim.
This is done by a process called neuro therapy.
In fact people were saying that the arp wave and the therastim were actually the same thing just packaged a little different.
The arp treatment uses low voltage current to penetrate injured muscle tissue and break down existing scar tissue.
These electrical muscle stimulators are advertised not only to tone firm and strengthen abdominal muscles but also to provide weight loss girth reduction and rock hard abs.
Per the manufacturer the arp trainer coupled with simultaneous use of a specific regimen of isometric exercises has been purported to be capable of.
Do they really work.
The arp wave is a neuromuscular stimulation that combined with exercises eliminates pain and increases range of motion.